Cholesterol is the most dangerous fat in the organism and it is the main cause for a number of cardiovascular diseases. If you constantly struggle with high cholesterol levels, we have the perfect solution for you.
Grapefruit is the best ally in the fight against bad cholesterol, because it is not only rich in vitamin C, but also contains pectin, a fiber that protects the blood vessels.
Celery is as powerful as grapefruit, and it can reduce blood cholesterol up to 5 times.
Ingredients:
- 1 grapefruit
- 2 celery stalks (use the leaves as well)
- a bunch of parsley
- 1/4 lemon
- 3 ginger pieces
Preparation:
Blend all the ingredients until you get a thick juice.
Drink a glass of fresh juice every day, and in about 4 weeks you should see some results — your cholesterol level will be back to normal.
Extra tip: Consume a glass of fresh juice before your lunch, which leaves the body enough time so absorb all the ingredients and activate their effect.
